Workout routines

Personalized nutrition refers to the practice of tailoring dietary recommendations and nutritional interventions to individual based on their unique characteristics These characteristics can include genetic makeup, microbiome composition, lifestyle health status, and personal preferences. The goal is to optimize health.

Nutrigenomics is the study of how genes and nutrients interact. Some people might metabolize certain foods differently due to their genetic makeup. For example dietary fats person’s genes may influence how they respond.

Genetic Information

Nutrigenomics is the study of how genes nutrients interact people might metabolize certain foods genetic makeup.

Lifestyle Factors

Nutrigenomics is the study of how genes nutrients interact people might metabolize certain foods genetic makeup.